This is an introduction to Classical Hatha Yoga by the Isha Institute of Inner Sciences as a holistic process of achieving mastery over the body and mind, leading to a state of health, joy, and bliss.
This class is free and open to all adults. It takes place at the Gwinnett County Public Library Suwanee Branch, 361 Main Street, Suwanee, GA 30024 at 10:30 am on Saturdays, September 12 and October 17. Please bring your mat!
For more information, please visit www.gwinnettpl.org or call 770-978-5154.