Saturday Sound Balancing Meditation
Jump start your weekend with a 90-minute sound balancing meditation.
Please bring a yoga mat, blankets and pillow for comfort.
Sound meditations or sound baths offers profound relaxation. People often experience inspiration, revelations, and releases from the physical and emotional bodies. It's a great option for those who find focused meditations challenging. You simply close your eyes for a sound bath and the ethereal sounds do the rest.
Masks optional. Social distance observed.