As part of Monadnock Madness 2020, we are excited to offer a special guided hike to the top of Arabia Mountain for a Sunset Yoga Practice!
Nature plays an important role in our lives, and we often forget that it heals our hearts, calms our minds, grounds and refreshes us during stressful moments. Connection to nature leads us to more mindful, more harmonious and compassionate way of living.
Arabia Mountain is a perfect place to connect with millions of years history, nature, and ourselves as we practice breath and movement. Take time to relax and refresh your body, mind, and soul. You will leave grounded, more aware of your surroundings, and filled with a deeper connection to yourself and the world.
Join us under the wide-open sky for an all level yoga practice (no experience is necessary). Bring your own yoga mat, a water bottle, a headlamp or flashlight, and dress accordingly to the weather.