Practical talks, guided meditation and discussion. Everyone is welcome!
Our Monday evening meditation class begins with some traditional buddhist prayers and guided meditation, followed by a talk on a certain topic (listed below), then discussion and Q and A, and ends with another guided meditation. No experience is necessary - drop in at any point.
* Monday night classes are now available to be viewed for 48 hours after the class is held. If you can't make Monday night at 7:30 PM but still want to join in, just register below as usual. Be sure to register for the webinar once you receive payment confirmation and you will automatically receive the link for the replay once class has finished.
$12/class, FREE for members.