Black women have higher rates of many illnesses, such as hypertension, breast cancer at young ages, diabetes, stroke, and lupus. As mothers, entrepreneurs’, and caretakers, we are always passionate about the needs of all the people around us and seldom do we work on our own care.In the beginning of each year, many of us create resolutions with the intention of changing bad habits and starting a pattern of better health.
Let’s Get Glowing Woman’s Wellness Expo’s will allow women to participate in Yoga and healthy eating seminars as well as create vision journals in a safe environment surrounded with people on the same journey.
45 minute Yoga workshop with Eat. Trap. Love
45 minute Nutrition Seminar with Whitney Miner of Eat Plants & Prosper
Vision Journal Workshop led by I'm Just Sakinah
All vision journal supplies will be provided. Please bring your own yoga mat.