CaribbeanFit™ Want to burn calories while having fun? It's possible! In this high impact class you will learn key dance elements of Caribbean culture within basic dance routines while listening to the eclectic sounds of the of Reggae, Soca, Dancehall and Afrobeat. The art of the "wine" ( a Caribbean dance term that consist of a circular movement of your hips). This movement alone works your core , which leads to toned abs. Burning calories has never been this much fun! All fitness and dance levels are welcome.
